Rob and Cassie have over 30 years of experience and knowledge in the Fitness Industry between them, and both have Diplomas in Fitness Training, both have a strong passion for health and fitness.

​Rob has a background in weightlifting, Rugby League and has been coaching athletes of all fitness levels for more than 20 years.

Cassie has always been a keen sports person, in particular competitive Netball and Cycling (for which her team held the Auckland and National Time Trial Titles).

Both Rob and Cassie personally train individual clients, as well as instructing group fitness classes at Kumeu Gym. They provide sessions that have variety and will keep you coming back for more! They will keep you motivated and focused so you can achieve your goals and then go even further.

Come in to Kumeu Gym and meet the rest of the team.
​We have a team of personal trainers and fitness instructors at the gym who are ready and waiting to help you reach your goals!