4 WEEK BODY REBOOT!!

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Our 4 Week Body Reboot is a four week intense training and eating plan designed to reboot your body and get you into great eating and exercise habits using our SMART Personal Training System.

WHAT IS SMART TRAINING?
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SMART Training  is a shared Personal Training System designed to reduce the costs involved when using the services of a Personal Trainer yet delivers the personal and high quality service expected from a personal training session.

SMART Training delivers a highly effective daily training regime six days a week to ensure you meet your fitness goals.  Our  Personal Trainers devise a weekly plan with each muscle group targeted, with training programmes that change daily to keep your training fun and effective.

SMART Personal Training sessions are run between 530am - 10.00am and 5.00pm - 7.00pm Monday to Friday and
​8.00am - 9.30am Saturday.

WHAT YOU GET!​

• ​Overall body composition % using latest technology (before and after)
• Local body fat composition on 24 muscle sites (before and after)
• Muscle strength quality and imbalances on 24 muscle groups (before and after)
• Girth measurements six sites (before and after)
• Easy to follow Nutrition Plan
• Goal Setting Plan
• SMART Personal Training: Daily workouts for all levels of fitness customised and run by our Personal Trainers 6 days a week AM & PM
• Group Fitness Classes
• 24 Hour access to facility

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TOTAL PACKAGE COST: (Valued at $290 per person)

Join by yourself or join with a partner and receive an even bigger discount!!

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$170.00

One Payment

Individual
​Paid in full

$50.00

x 4 Weeks

individual 
​Direct Debit

$150.00

x 2 People

partners
​paid in full

$45.00

x 2 People
x 4 Weeks

partners 
​direct debit

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